The experience of depression at a clinical level is more than simply feeling sad. When someone is in the midst of a Major Depressive Episode, the number, intensity, and duration of symptoms are much greater than they are during the periods of sadness everyone experiences from time to time. A feeling of hopelessness for the future is the most commonly reported symptom of depression.
According to the Diagnostic and Statistical Manual for Psychiatric Disorders, Fourth Edition (DSM-IV), the symptoms for Major Depression include at least five of the following for at least two weeks:
1) Depressed mood most of the day, nearly every day.
2) Decreased interest in almost all activities nearly every day.
3) Significant weight loss (when not dieting), or weight gain, or a significant change in appetite.
4) Insomnia (difficulty sleeping) or hypersomnia (sleeping too much) nearly every day.
5) Abnormal restlessness or a significant decrease in physical activity nearly every day.
6) Fatigue or a loss of energy nearly every day.
7) Feelings of worthlessness or excessive inappropriate guilt nearly every day.
8) Difficulty thinking, concentrating, or indecisiveness nearly every day.
9) Repeated thoughts of death or suicide.
How common is major depression?
Major Depression is one of the most common psychological difficulties. It is estimated that over a lifetime, between 10 and 15 % of people will experience at least one episode of Major Depression.
Are men or women more susceptible to depression?
Most research has shown that two out of three people who are diagnosed with depression are female. However, it is possible that this ratio is not entirely accurate as women may be more likely to disclose how they are feeling and also, may be more likely to ask for help.
Who is most at risk for developing depression?
While depression can affect almost anyone, there are certain risk factors which increase the risk of developing the illness, such as:
Biological predisposition (inherited)
Ageing
Social isolation
Poor interpersonal relationships
Emotional loss
Traumatic experiences
Chronic stress
Lack of self-esteem
Treatment
Many people respond very well to treatment for depression - especially when using a combination of prescribed anti-depressants and psychotherapy.
If you or someone you know would like to receive help for dealing with depression (and live in the Halifax area) please feel free to contact me to set up an initial consultation.
The experience of depression at a clinical level is more than simply feeling sad. When someone is in the midst of a Major Depressive Episode, the number, intensity, and duration of symptoms are much greater than they are during the periods of sadness everyone experiences from time to time. A feeling of hopelessness for the future is the most commonly reported symptom of depression.