Procrastination and Motivation

Habitual procrastination refers to the tendency to avoid important tasks which need to be accomplished. For a student, this may result in poor performance on tests or exams. For others, procrastination and a lack of motivation may interfere with career advancement or relationship satisfaction. Procrastination can result from a number of factors including: A fear of failure Perfectionism Lack of challenge Boredom Feeling overwhelmed by responsibilities Poor organizational skills Difficulty setting priorities A lack of self confidence Poor time management If you or someone you know would like to receive help for dealing with procrastination or a lack of motivation (and live in the Halifax area) please feel free to contact me to set up an initial consultation.  Contact Info